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Morning Motivation: Mindfulness for Women Founders

This unique event is a dedicated space for women leaders to come together, share experiences, and empower one another in the face of the challenges that entrepreneurship often brings.

In today’s fast-paced and demanding world, women founders face a variety of challenges: balancing professional ambitions with family responsibilities, while navigating the high expectations of leadership and client acquisition.

As a psychologist and founder, session leader Cami Maresca understands these challenges firsthand. In this session, she will share how mindfulness can be a transformative tool for managing the stress of entrepreneurship, reducing anxiety, and fostering emotional clarity. Practical strategies will be shared to enhance decision-making, strengthen focus, and cultivate resilience—essential skills for effective leadership and the development of your own business.

Through practices like self-awareness, identifying stressors, mindful breathing, guided meditation, and shared reflection, you will learn techniques to:

  • Relieve symptoms of anxiety.

  • Feel supported by networking with other founders.

  • Face daily challenges that cause fear or stress.

  • Create space for intentional, purpose-driven growth, both in your business and personal life.

This event is more than just a workshop; it’s an opportunity to build connections with like-minded women who share your entrepreneurial spirit and aspirations. Together, we will create an environment of mutual support, learning, and inspiration.

Join us to transform not only how you lead your business but also how you understand yourself and others. Let’s unlock the power of mindfulness to elevate your leadership and care for your mental and emotional well-being.

Who is this event for?

Founders, entrepreneurs, and leaders seeking tools to improve their mental, emotional, and leadership skills. (In the medium term, this will also enhance your overall health.)

What to bring:

  • An open mind.

  • A quiet space for practice.

  • A notebook for notes and reflections (optional).

We are excited to connect with you and guide you on this transformative journey!

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